Life Style
Vaginal Discharge and Menstrual Cycle: Understanding the Connection
Your body communicates through various signals, with vaginal discharge serving as a key indicator of...
How to Protect and Nourish Skin in Winter?
The winter months can be harsh on our skin, which is why proper skin care is essential. The cold, dr...
Pickles: Amazing Advantages and Disadvantages
People started to use pickles 4,000 years ago as a way to preserve them and to extend their travelin...
Mucus in Stool – Causes, Symptoms & Treatment
In this full guide, we will look at why there is mucus in Stool, find signs to be aware of and talk ...
7 Different Ways to Get Rid of Body Heat
The human body is designed to maintain a relatively constant core temperature, typically around 98.6...
Amazing Benefits of Ayurvedic Massage on Body and Health
Ayurvedic massage, or Abhyanga, is an ancient healing system that originated in India over 5,000 yea...
Amazing Health benefits of wake up in the early morning
Ancient people slept very early at night and woke up early in the morning. In the 20’th century most...
10 Tips to Overcome Skin Rashes: Natural Remedies, Exercise Benefits, and Best Medications
Skin rashes are conditions that affect the skin and when triggered they can be caused by allergies, ...
Boost Your Immune System: Essential Strategies for Optimal Health
Welcome a complete guide to improving your overall health to strengthen your body's defenses. In thi...
Ayurveda Doshas: Amazing Guide to Vata, Pitta, and Kapha
Ayurveda, the ancient Indian system of medication, is constructed on the concept that fitness and he...