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4 Popular Types of diseases
Human beings live on this planet to make their lifestyle so pleasant and happy. Lots of people make ...
Why should we avoid junk food?
Food is an important source to keep the body active and energy to do several tasks in daily life. We...
How to Maximize Efficiency During Swimming Workout?
To maximize efficiency during a swimming workout, focus on improving technique, maintaining a stream...
Impact of Thiamine Deficiency
Thiamine deficiency is very crucial for human body. Thiamine, commonly known as vitamin B1, is an es...
how to keep your knee bone healthy?
Knees are an important part of our body and difficulties in them is common, particularly among elde...
Reduce Pain and Boost Energy in 5 Practical Steps
Millions of people are affected by two common frequently interconnected conditions such as chronic p...
2 Reasons Why should men eat Watermelon fruit?
Watermelon fruit
The edible fruit watermelon is a flowering plant species of the Cucurbitaceae fa...
Jackfruit- Know the 9 associated Health benefits!
When people hear the fruit name “Jackfruit”, suddenly their mind goes into the green thorne like tex...
Optimizing Your Digestive Health Through Effective Strategies
Digestive health is an essential component of overall health and fitness. It involves the functionin...
Avocados: The Secret Weapon for Erectile Dysfunction
Erectile dysfunction (ED) is a condition where men find it difficult to get or maintain an erection....