Human beings are binding with each other in the relationship of love. Yes, love makes this world peace and beauty. People express their love with others through various ways such as speaking with a smiling face, helping them, and providing gifts. Holding hands with each other and kissing are some of the ways to express their love. In this article, I will explain in detail about the health benefits of kissing. Before that we should know what is meant by kiss?.

Health Benefits of Kissing

What is meant by Kiss?

A kiss is the gentle touch or smooth pressing of one’s lips against another person’s lips or other parts in the body. Depending on the culture and context, a kiss can express sentiments of love, romance, sexual activity, affection, respect, warm welcome greeting, and good luck.

Types of Kisses 

Kisses are different types, each kiss is different and it switches each organ in the body. 

  • Lip Kiss
  • French Kiss
  • Forehead Kiss
  • Neck Kiss
  • Peck Kiss
  • Cheek Kiss
  • Bite Kiss
  • Hand Kiss
  • Lizard Kiss
  • Earlobe Kiss
  • Air Kiss
  • Butterfly Kiss
  • Body Kiss
  • Spiderman Kiss
  • Top-of-the-Head Kiss
  • Jawline Kiss
  • Shoulder Kiss
  • Angel Kiss
  • Nose Kiss
  • Wrist Kiss

Health benefits of Kissing

Kissing is a joy, fun and intimate activity that can have several health benefits to our body. According to a health survey report, kissing can stimulate the production of several hormones such as oxytocin, dopamine, and serotonin that can make you feel euphoric and encourage feelings of affection and bonding. Ok, let’s see in depth about the health benefits of kissing.

Reduce Blood Pressure And Pain

Lots of people don’t know about the effects of kissing in the body. A person who kisses another person, during that time, his/her body having some chemical reaction, especially it will dilates blood vessels. That dilation results will provide so many positive health benefits.

During the time of dilate blood vessels will provide some health benefits to the body. They are

  • Blood Pressure Decreases.
  • Headache Pain Is Relieved.
  • Menstrual Cramping Pain Is Lessened.
  • General Or Chronic Pain Is Reduced.

Kissing also has the power to reduce body pain. During the time of kissing, it will release the pain-relieving hormones called endorphins that block the pain pathway and keep the body pain less.

Doing smooth and gentle kissing will help to reduce body pain while suffering from menstrual pain, headaches, or chronic pain due to autoimmune disorders.

Improving Mood

Lots of couples want to perform an excellent relationship performance during intercourse hour and also they want a long intercourse performance in the bed with their partner. But many of them are not able to reach the high peak of sexual joyness. Few men are facing erectile dysfunction problems, so they are using cheap sildenafil citrate tablets for hard erection. Kissing is playing a vital role during intercourse hour. Yes, doing gentle kisses will stimulate men’s stamina power and also helps to improve erection power. During the foreplay time, kisses are a great option to stimulate romantic performance for long hours. Kisses will make a strong relationship bond between couples and also help to understand each other’s sexual feelings very well. 

Immunity Booster

Good healthy immune system is very important for the body’s health. Yes, the human body needs a good immunity system to fight against various infections and diseases. Regularly kissing will help to improve immunity power. Human mouth has saliva, it contains substances that fight against bacteria, viruses and fungi. Deep kissing will increase the chance of the saliva flowing from one mouth to another, which helps to keep the mouth, teeth and gums healthy. Regularly doing this lip lock kiss will help to strengthen your immune system and your partner’s immune system.

Natural face skin care

Lots of people want to make their face so cute and fresh, especially women who are taking so much care about their whole body skin health including face. While kissing on the face will improve blood circulation and also improve the production of skin-nourishing proteins collagen and elastin.

Good for Lungs

Lung is an important organ in the respiratory system of our body. Regularly doing kissing activities will improve the lungs function very well.  During the time of kissing, our pulse rate can go up to 110 beats per minute. As a result, our lungs work too much, and end up inhaling three times more compared to the regular 20 inhales per minute. These activities will strengthen the lungs function and protect the lungs from various diseases. 

Weight Loss

Many people are nowadays facing heavy body weight due to modern lifestyle. Heavy body weight will cause several health issues, so reducing body weight is an important one. So people are trying lots of ways to reduce their body weight. One of the shortest and easiest ways to reduce body weight is kiss. Yes, kissing one minute will burn 2 to 5 calories in the body. So please kiss your partner and reduce body weight gradually. 

Reduce Stress

Modern days people are suffering from stress, depression and anxiety due to several reasons. Cortisol is a hormone released when we are feeling stress, depression and anxiety. During kissing hours, cortisol levels are reduced in the body.

Couples who kiss more times will show more significant health benefits, mainly both of them will easily decrease their levels of stress and get a smooth and joyful relationship satisfaction.

Kissing will decrease the amount of cortisol and increase the level of serotonin and oxytocin in the brain. Afterwards the brain will be getting a refreshment and do its function very well, without getting any sad thoughts. So people kiss more and feel less stress, less anxious, and feel better in this world. 

Bottom Line

I hope the above mentioned information about the health benefits of kissing will be useful to you. Doing kisses in daily life is good exercise for the whole body. So, do it daily and live a healthy life.