Acupuncture is an ancient form of healing ailments that has received worldwide acknowledgement of its medical value. Based on Traditional Chinese Medicine (TCM), such methods as acupuncture give a holistic approach to treating numerous health issues, e.g., chronic pain and anxiety, infertility and migraines.

Whether you are searching for the term acupuncture near me or want to know more about the best treatment for stress or back pain, knowing how it can work can assist you in making wise decisions regarding your wellbeing.

What is Acupuncture?

Acupuncture is a treatment procedure, that entails the use of finer needles on the body at certain positions. This is done on the principle that the body has a vital force, called qi (pronounced chee) which flows in the body through the meridians.

When this energy is interfered with or obstructed, there can be disease. The purpose is to cause the restoration of qi flow and harmony in terms of health and healing.

Conventional Chinese History and Ideals

The Chinese medicine of acupuncture dates back over 2500 years to ancient China. TCM considers the body as a whole system of energy flow which believes in the interdependence of the emotional and physical well-being. Based on their extensive knowledge of Yin and yang, meridian channels and qi, acupuncturists diagnose and treat several illnesses.

A Brief History and Modern Interpretations

Although acupuncture originated in ancient China, it has made a lot of changes. When a journalist in the 1970s received acupuncture in China, it was reported on its effect, attracting the attention of the world.

Extensive utilization of acupuncture is practiced in many integrated clinics today by Western medicine, more concentrating on its action on the nervous system, neurotransmitters and endorphin release.

An Overview of how Acupuncture Works

The Qi and Meridians: The concept of Qi and Meridians refers to what could be simply understood as the system of nerve channels. This is a traditional concept that is used in many medical fields both in and out of China.

This concept of Qi and Meridian is found in many medical practices that are based on traditional medicine. The concept applies anywhere that one considers, including the Chinese method of healing and the Western medical system. For healing and illness in China, Qi and Meridian represent the body’s nerve channels.

Within the Traditional Chinese Medicine tradition, qi is considered to be the life force energy, which moves along 12 major meridians sensitive to certain organs and systems of the body.

The ultrasound can cause the qi to become disturbed and may result in physical or even emotional imbalance. Special needles are used to activate locations in these meridians to unblock an obstruction and provide a natural healing process.

Eastern and Western Power Behind Acupuncture

According to the Western medical viewpoint, this technique stimulates the central nervous system, and as a result, causes the liberation of neurotransmitters, such as endorphins, serotonin, and dopamine.

Such chemicals assist in pain relief and elevation of mood. Other surveys also indicate that acupuncture enhances the circulation of blood, lessens inflammation and stimulates the inbuilt healing energy of the body.

Different forms of this technique

Acupuncture has undergone different types of specialized disciplines and each serves a specialized health objective or condition. Though each of them is based on the principles of Traditional Chinese Medicine (TCM), their approaches and the desired results may vary.

Several popular forms have the most explanation as given below:

1. Traditional

All the other forms are based on traditional acupuncture. It starts out of the ancient Chinese theory of meridians and vital flow (qi) in the body. The practitioners insert ultra-fine needles on certain points of these meridians according to the need to stimulate or stabilize qi, and recover the sickness, and maintain overall wellness.

Many conditions may be covered with the help of this approach: pain, digestive problems, emotional disturbances, and exhaustion. It varies for individuals because the professional creates a personal approach to their patient according to the symptoms, pulse diagnosis, and examination of the tongue.

2. Electro

Electroacupuncture is a recent modification of ancient acupuncture. It deals with the use of low frequency electrical currents on the inserted acupuncture needles in the skin. The gentle electrical charging is also capable of increasing the effect of the needles and is usually recommended when it comes to a situation involving chronic pain, muscular spasms, nerve injuries, or paralysis.

It is particularly helpful in the curing of difficult conditions like sciatica, osteoarthritis, and other sports injuries. The procedure is painless, tolerable and many patients indicate mild tingling.

3. Ear

Auricular acupuncture provides a narrow treatment in the ear only, which is supposed to reflect the whole body (a microsystem). TCM finds the different organs and body systems at different points on the ear. These points are speckled with small needles or seeds to enhance healing.

This type is actively utilized in the treatment of addictions (smoking de-addiction, alcohol, drugs), weight loss, treating stress, and insomnia. It is also an appealing choice for individuals who would want to pursue non-invasive and focused therapy within a shorter period.

4. Cosmetic Acupuncture

Facial acupuncture (also an entirely non-surgical alternative called cosmetic acupuncture) represents an alternative to such cosmetic interventions as Botox or fillers. It entails the insertion of fine needles into the face, neck, and body, intending to improve the circulation of blood, enhance the production of collagen, tightening of impaired wrinkles.

This assists in eliminating the occurrence of fine lines, wrinkles, puffy eyes and dark circles. External beauty issues are not left alone by cosmetic acupuncture which also focuses on internal imbalances.

After several sessions, many people report having better-looking skin, clearer skin, and a rosy complexion. It is a non surgical, complete procedure that offers natural reflective results, as gradual results are obtained.

5. Scalp

Scalp acupuncture is an art of treatment aimed at focusing on special areas of the head associated with the various parts of the brain. It has major applications in the field of neurological disorders like the rehabilitation of stroke conditions, multiple sclerosis, Parkinson’s disease and recovery of traumatic brain injury.

They use delicate needles that are inserted into the exact parts of their head whereby a patient is sometimes made to make certain movements or exercises as the needles are inserted into one part of their head.

It is believed that this mixture promotes the activity of the brain, motor activities as well as the repair of the nerves. As a technique, scaling acupuncture is high skill, and must be carried out by a practitioner with training in neurological skills.

6. Japanese

Japanese acupuncture employs finer needles and a less vigorous style as compared to the Chinese traditional one. Diagnostic palpation is given importance in which doctors or therapists carry out a diagnosis by palpating the abdomen and other areas of the body to identify the ideal points to be worked upon.

Such an approach is most suited to those patients who are needle-phobic or have a reticent approach to care. Digestive conditions, immune system disorders, and tiredness are all conditions treated by Japanese acupuncture.

7. Korean Hand

Korean hand acupuncture rests on the idea that the hand has some reflex zones that reflect the whole body. At designated spots on the hand, tiny needles, magnets or metal pellets are used to treat internal ailments, pains or mood ailments. This is quite simple to do, simple to access, and is commonly employed as an adjunct cure to several disorders like migraines, high blood pressure, and allergies.

8. Cupping and Moxibustion (Combination of the Two)

Although technically neither of them is acupuncture, cupping and moxibustion usually can be combined with sessions and help improve the outcomes. The cupping is used when hot cups are put on the skin and a suction of blood is made to flow better and alleviating muscle tension.

Moxibustion involves heating the acupuncture sites with burnt herbs (typically mugwort) at or near the skin surface, frequently applied to correct the cold traits or to cure digestive and chronic fatigue conditions.

Selecting the Appropriate Kind of Acupuncture

The best form would depend on your medical needs, comfortability and the advice of the practitioner involved. For example:

  • Electroacupuncture can be extremely beneficial if you experience chronic pain or have problems with the muscles.
  • Facial acupuncture may be the most suitable option in case you have a cosmetic issue such as wrinkles or some dullness of the skin.
  • Scalp acupuncture can have the most effect on those healing from neurological damage.
  • In addiction or emotional difficulties, auricular acupuncture may yield specific help.
  • It is worth consulting a qualified acupuncture therapist who is able to evaluate your condition and advise the best possible way.

Acupuncture Benefits and Uses

The technique has been proven to be beneficial for a good number of conditions. Among some of the most frequently treated issues it is possible to find:

The typical afflictions addressed

  • Chronic Pain (back, neck, shoulder, joints)
  • Weight loss
  • Depression and anxiety
  • Fertility
  • Migraine and Headaches
  • Sciatica
  • Inability to sleep, tiredness and stress
  • Digestive issues
  • Acupuncture of the skin Facial
Contraindications, Side effects

Acupuncture is safe when it is done by a skilled and qualified practitioner. All the side effects are usually mild and include:

  • Nickel sized bleeding or bruising where the needle was inserted
  • Temporary soreness
  • Occasional lightheaded or tiredness

Acupuncture is not advisable in patients with bleeding disorders and also in patients on blood thinners in the absence of a physician. You should always reveal your health history before the treatment.

How a Session Works?

What happens when you get appointed?

In your initial visit there is a consultation where you will have to talk with the practitioner about your health history, symptoms and lifestyle. An individual plan of treatment is then drawn up.

The Procedure
  • You are on a cushioned table.
  • Special places on the body are pricked by thin and sterile needles.
  • Needles usually stay there between 15 and 30 minutes.
  • Your body may tingle or get warm, this is also normal.
Preparation How
  • Have a light lunch before your session.
  • Put on loose, comfortable attire.
  • Do not use caffeine or alcohol prior and after the treatment.
  • Drink water and recuperate after the session.

Acupuncture vs. Other Therapies 

Acupuncture VS Dry Needling

Physical therapists commonly use dry needling. It does not concentrate on meridians or the path of energy flow, it concentrates on trigger points in muscles. In comparison, this technique is more of a holistic approach to the treatment based on Chinese medicine.

Comparing acupuncture to acupressure

Acupressure uses hands to exert pressure on the particular points without needles. It may work when used in mild symptoms but is usually less effective compared with needle based treatments.

Raising concerns about Acupuncture 

Does Acupuncture Hurt?

Special needles are far thinner in comparison to medical injection needles. The majority of the individuals experience only little discomfort or a very faint tingling sensation. It is also relaxing to many.

How Much Sessions Do I Require?

This is dependent on the condition. Acute problems can be resolved within 3-6 sessions whereas chronic problems can take 10+ sessions in a few weeks to resolve.

What to wear when planning for an session?

Use a comfortable boisterous garment that you can just reach your arms, back and legs. A few Acupuncture centers give gowns, so do cross-check while taking appointments.

Is this techniqueSafe for all?

Well, This technique can be considered safe provided the process is carried out by qualified personnel and using sterilized needles. It is good to always check the credentials of your acupuncturist.

Ready to Try Acupuncture?

Acupuncture blends antiquity and new medicine. Whatever the ailment you seek acupuncture to treat pain, weight, or emotional harmony, it offers a viable alternative of care that is safe and generally highly relaxing.

Explore the benefits of this time-tested healing art. Whether it’s fertility, cosmetic, or acupuncture for anxiety or sciatica, you may discover a path to balance and better health.

Back to list
Older UV-Index Tanning Trend: Risks, Dermatologists’ Warnings & Safer Alternatives